Do You Recognize Yourself Here?

Do you find yourself wondering if this relationship will last?
Do you feel lonely even when you are surrounded by people?
Do you feel more distance than closeness with your partner?

Many of the people I work with are thoughtful, capable, and successful in their lives, yet privately struggle with anxiety, emotional disconnection, or recurring relationship patterns. Often they understand their past but still find their nervous system reacting in ways they cannot control.

Trauma lives in the nervous system, not just in memory.

How I Help

I help adults and couples heal from attachment wounds, relational trauma, and nervous system patterns that keep them from experiencing the connection they long for.

Through therapy we work together to restore a grounded sense of self and build relationships fueled by greater safety, clarity, and emotional resilience.

Core Areas of Work

Individual Trauma Therapy

Helping adults heal complex trauma and attachment wounds.

Couples Therapy

Helping partners move out of painful cycles and reconnect.

Deep Brain Reorienting (DBR)

A neuroscience-based trauma therapy that works with the brainstem where trauma responses begin.

Approach

My work integrates relational and neuroscience-informed approaches including:

Interpersonal Neurobiology

Deep Brain Reorienting (DBR)

Accelerated Experiential Dynamic Psychotherapy (AEDP)

EMDR

Internal Family Systems (IFS)

Emotionally Focused Therapy (EFT) for couples

Location

I see clients in person in Denver, Colorado, and offer virtual therapy for clients located in:

• Colorado
• Texas
• Massachusetts
• Wisconsin

If you are ready to explore what is holding you back — either individually or as a couple — I invite you to schedule a consultation.